Please bring in all current medications, over the counter products, supplements and herbs. If not possible, a complete list will suffice. This list needs to be neatly handwritten or typed. It will be given to the herbalist to be part of the intake process. Please note on the list the actual components that make up any combination herbs or supplements and indicate which components are grouped together.

Please bring a log for the 5-7 days prior to your appointment consisting of all foods consumed , the time of day, and the quantity.

* You would not have to indicate the exact component in multi-vitamins like Centrum®. If in doubt bring the bottle in for which you are unsure.